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Juniors Fell Running

Who is Fell Running for?
Whether you are already a fell runner, or just keen to try off road running, these sessions are for you.
Based on fun and getting out into the wild, the runs are great for someone wanting to try something sociable and a little bit different.  Cross country runners wanting to build a bit of strength are also very welcome. It’s advisable to be able to complete a park run first, but we can cater for most abilities.When and Where do we train?
Harrogate Harriers Junior fell running section meets once a month (venues below) and we run whatever the weather.  The sessions are on Thursdays and currently happen once a month:

18th October, 6:30pm-7:30pm- Blubberhouses Carpark on A 59 (Fewston Reservoir Parking lot LS21 2NY)
8th November, 6:30pm-7:30pm – Birkcrag – park just along the road from Harlow Carr on Crag lane (HG3 1QB), or on the lane down towards the closed Harrogate Arms pub
13th December, 6:30pm-7:30pm – Squinting cat Pub (Lund House Green, Harrogate HG3 1QE). Seasonal jumpers and tinsel will be rewarded with chocolate.

What should we bring?
Come prepared for mud, and if you own a pair of fell running studs, that is great but sturdy trail shoes or strong trainers can be worn too.
In the heat of summer, do bring a water bottle and if the weather is cold, bring gloves, hat and a jumper.  A cagoule and change of clothes for the ride home is advisable if its a wet night. In the dark you will need a torch of some kind and a head torch is ideal.

What about Medical issues?
If the runner suffers from asthma, has any medical condition we should be aware of or are have allergies to bees, nettles etc please inform the run leader before the session.  Please ensure the runner has their inhaler with them.

What if I’m not a member of Harrogate Harriers but would still like to give it a go?
If you are not a member of Harrogate Harriers, you need to join as second claim in order to be able to attend.

Where can I find more information?
More information on Junior fell running is available from the following websites:
The fell runners association – Junior section 
British open fell runners association

Who leads the sessions and how do I get in touch?
The sessions are led by volunteers with a “Fell/Trail leader in running fitness” certificate as a minimum.
Any questions, email Helene Whitaker on helene@harrogate-harriers.co.uk