Juniors Menu

Training

Weekly Training Sessions

All of the training sessions are supervised by qualified coaches, with the assistance of qualified coaching assistants, young leaders and volunteer parents. We also arrange for experienced athletics coaches from other Clubs to help lead some training sessions.

We need to control numbers in each of the training groups so all are by invitation from the coaches. Venues and times are made available to those invited to the various groups.

Please check your email, or SPORTLYZER for any changes or cancellation notices.

Weekly Training Programme - (term time only).

There is no training during the school holidays unless the Coaches inform otherwise.

Day	Time	What	Location	Coach	Notes
Monday	18:00-19:00	Event Specific Sprints	Rossett School	Art McCann, Colin Hickey, Lisa Cowley	Invitation Only
Monday	18:45-19:45	Event Specific Middle Distance	Trinity Church	Jo Day, Rachel Forrest	Invitation Only
Tuesday	18:00-19:00	Foundation 1 Fitness	Rossett School	Mark Bryant, Rachel Forrest, Sam Crawshaw	Invitation Only
	18:00-19:00	Event Specific Sprints	Rossett School	Art McCann, Colin Hickey	Invitation Only
	18:00-19:00	Event Specific Beginniers High Jump OR Throws (alternate weeks)	Ashville	Mark Webster	Invitation Only
	19:00-20:00	Event Specific. Advanced High Jump	Ashville	Mark Webster	Invitation Only
	19:00-20:00	Foundation 2 Competition	Rossett School	Mark Bryant, Simon Claridge, Natalie Barnett	Invitiation Only
	19:00-20:00	Event Specific. Hurdles	Rossett School	Lisa Cowley	Invitiation Only
Wednesday	18:00-19:30	Event Specific Sprints, hurdles, jumps	Leeds Met Carnegie Stadium	Charlene Thomas, Colin Hickey, Guy Kesteven	Invitation Only
	18:15-19:30	Foundation 3 Competition	Ashville	Mark Bryant (assisted by Simon Baker)	Invitation Only
	18:15-19:15	Event Specific Middle Distance	Trinity Church	Jo Day, Rachel Forrest	Invitiation Only
Thursday	17:00-18:00	Cross Fit/Circuits Training	Big Kat Gymn	Chris Guyll	Invitation Only
Thursday	18:00-19:30	Fundamentals 1&2	Harrogate High School	Mark Webster, Johny Johnson, Vanya Worrell, David Fisher, Young Coaches	Invitiation Only
Friday	17:55-19:05	Circuit Training	Fitness Room, St Aidan's CE High School	Mark Bryant	U15's and U17's

Saturday & Sunday:
There is no training at the weekend unless informed otherwise. Younger athletes are also encouraged to take part in the 2K Harrogate Junior Parkrun held at Valley Gardens. Meet 8:45 for 9:00 start.

More explanation of each of the training groups is available on the SPORTLYZER club profile.