Juniors Menu

Training

Weekly Training Sessions

All of the training sessions are supervised by qualified coaches, with the assistance of qualified coaching assistants, young leaders and volunteer parents. We also arrange for experienced athletics coaches from other Clubs to help lead some training sessions.

We need to control numbers in each of the training groups so all are by invitation from the coaches. Venues and times are made available to those invited to the various groups.

Please check your email, junior calendar or SPORTLYZER for any changes or cancellation notices.

Weekly Training Programme - (term time only).

For a pdf copy please click here. There is no training during the school holidays unless the Coaches inform otherwise.

Day	Time	What	Location	Coach	Notes
Monday	1800-1900	Event Specific Sprints	Rossett School	Art McCann & Colin Hickey	Invitation Only
	1830-1930	Event Specific Middle Distance	The Stray. Meet at Trinity Church	Jo Day & Rachel Forrest	Invitation Only
	1900-2000	Circuit Training	Big Kat Gym, Hornbeam Park	Chris Guyll & Jon Ireland	Invitation Only
Tuesday	1800-1900	Athletics (Foundation Fitness)	Rossett School	Lis & David Harris, Mark Bryant, Simon Claridge	Invitation Only
	1900-2000	Athletics (Foundation Competition)	Rossett School	Lis & David Harris, Mark Bryant, Simon Claridge	Invitiation Only
	1800-1900	Beginners High Jump Event Specific Throws	Ashville College	Mark Webster	Invitiation Only
	1900-2000	Event Specific High Jump	Ashville College	Mark Webster	Invitiation Only
Wednesday	1800-1915	Event Specific Sprints and Hurdles	Leeds Met Carnegie Stadium	Jon Ireland, Colin Hickey & Charlene Thomas	Invitation Only
	1800-1915	Event Specific Middle Distance	Leeds Met Carnegie Stadium	Jo Day	Invitation Only
	1815-1915	Event Specific Sprints	Astro Turf, Ashville College	Art McCann	Invitation Only
	1815-1930	Athletics (Foundation Competition)	Astro Turf, Ashville College	Lis & Dave Harris, Mark Bryant	Invitation Only
Thursday	1700-1800	Fitness and Circuit Training	Big Kat Gym, Hornbeam Park	Jon Ireland & Chris Guyll	Invitation Only
	1730-1845	Fundamentals 1 Sportshall Training	Sportshall, Harrogate High School	Jon Ireland, Jonny Johnson & Mark Webster	Invitation Only
	1845-2000	Fundamentals 2 Sportshall Training	Sportshall, Harrogate High School	Jon Ireland, Jonny Johnson & Mark Webster	Invitation Only
	One Thursday each month	Fell Running Training	Click here to view junior fell running page	Martyn Price & Helene Whittaker	Invitation Only
Friday	1900-2000	Foundation Stage Athletics Training	Rossett School	Jon Ireland & Jon Johnson	Invitation Only

Saturday & Sunday:
There is no training at the weekend unless informed otherwise. Younger athletes are also encouraged to take part in the 2K Harrogate Junior Parkrun held at Valley Gardens. Meet 8:45 for 9:00 start.

More explanation of each of the training groups is available on this club profile .