JuniorsTraining
Training

Training

Weekly Training Sessions

All of the training sessions are supervised by qualified coaches, with the assistance of qualified coaching assistants, young leaders and volunteer parents. We also arrange for experienced athletics coaches from other Clubs to help lead some training sessions.

We need to control numbers in each of the training groups so all are by invitation from the coaches. Venues and times are made available to those invited to the various groups.

Please check your email, or SPORTLYZER for any changes or cancellation notices.

Weekly Training Programme - (term time only).

There is no training during the school holidays unless the Coaches inform otherwise.

Day Time What Location Coach Notes
Monday 18:00-19:00 Event Specific Sprints Rossett School Art McCann, Colin Hickey, Lisa Cowley Invitation Only
18:45-19:45 Event Specific Middle Distance Trinity Church Jo Day, Rachel Forrest Invitation Only
Tuesday 18:00-19:00 Foundation 1 Fitness Rossett School Mark Bryant, Rachel Forrest, Sam Crawshaw Invitation Only
18:00-19:00 Event Specific Sprints Rossett School Art McCann, Colin Hickey Invitation Only
18:00-19:00 Event Specific Beginniers High Jump OR Throws (alternate weeks) Ashville Mark Webster Invitation Only
19:00-20:00 Event Specific. Advanced High Jump Ashville Mark Webster Invitation Only
19:00-20:00 Foundation 2 Competition Rossett School Mark Bryant, Simon Claridge, Natalie Barnett Invitiation Only
19:00-20:00 Event Specific.  Hurdles Rossett School Lisa Cowley Invitiation Only
Wednesday 18:00-19:30 Event Specific Sprints, hurdles, jumps Leeds Met Carnegie Stadium Charlene Thomas, Colin Hickey, Guy Kesteven Invitation Only
18:15-19:30 Foundation 3 Competition Ashville Mark Bryant (assisted by Simon Baker) Invitation Only
18:15-19:15 Event Specific Middle Distance Trinity Church  Jo Day, Rachel Forrest  Invitiation Only
Thursday 17:00-18:00 Cross Fit/Circuits Training Big Kat Gymn Chris Guyll Invitation Only
18:00-19:30 Fundamentals 1&2 Harrogate High School Mark Webster, Johny Johnson, Vanya Worrell, David Fisher, Young Coaches  Invitiation Only
Friday  17:55-19:05  Circuit Training Fitness Room, St Aidan's CE High School  Mark Bryant  U15's and U17's

Saturday & Sunday:
There is no training at the weekend unless informed otherwise. Younger athletes are also encouraged to take part in the 2K Harrogate Junior Parkrun held at Valley Gardens. Meet 8:45 for 9:00 start.

More explanation of each of the training groups is available on the SPORTLYZER club profile.

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