All of the training sessions are supervised by qualified coaches, with the assistance of qualified coaching assistants, young leaders and volunteer parents. We also arrange for experienced athletics coaches from other Clubs to help lead some training sessions.
We need to control numbers in each of the training groups so all are by invitation from the coaches. Venues and times are made available to those invited to the various groups.
Please check your email, or SPORTLYZER for any changes or cancellation notices.
There is no training during the school holidays unless the Coaches inform otherwise.
|Monday||18:00-19:00||Event Specific Sprints||Rossett School||Art McCann||Invitation Only|
|18:45-19:45||Event Specific Middle Distance||Rossett School||Jo Day||Invitation Only|
|19:00-20:00||Circuit Training||Big Kat Gym, Hornbeam Park||Chris Guyll & Jon Ireland||Invitation Only|
|Tuesday||18:00-19:00||Foundation Fitness||Rossett School||Mark Bryant, Lis Harris, Simon Claridge (assisted by Natalie Barnett)||Invitation Only|
|18:00-19:00||Event Specific Sprints||Rossett School||Jon Ireland & Art McCann||Invitation Only|
|18:00-19:00||Beginners High Jump||Harrogate Ladies College||Mark Webster||Invitation Only|
|19:00-20:00||Event Specific High Jump||Harrogate Ladies College||Mark Webster||Invitation Only|
|19:00-20:00||Event Specific Hurdles||Rossett School||Jon Ireland||Invitation Only|
|19:00-20:00||Foundation Competition||Rossett School||Mark Bryant, Lis Harris, Simon Claridge (assisted by Natalie Barnett)||Invitiation Only|
|Wednesday||18:00-19:15||Event Specific Middle Distance||Leeds Met Carnegie Stadium||Jo Day||Invitation Only|
|18:00-19:30||Event Specific Sprints||Leeds Met Carnegie Stadium||Jon Ireland, Art McCann||Invitation Only|
|18:15-19:30||Foundation Competition||Rossett School||Mark Bryant, David Harris, Rachel Forrest, Caroline Midwood (assisted by Rob Reynolds-Jones, Simon Baker)||Invitation Only|
|18:30-19:30||Event Specific Throws||Harrogate Ladies College||Mark Webster||Invitation Only|
|Thursday||17:00-18:00||Fitness and Circuit Training||Big Kat Gym, Hornbeam Park||Jon Ireland & Chris Guyll||Invitation Only|
|18:00-19:30||Fundamentals 1&2||Rossett School||Jon Ireland||Invitation Only|
Saturday & Sunday:
There is no training at the weekend unless informed otherwise. Younger athletes are also encouraged to take part in the 2K Harrogate Junior Parkrun held at Valley Gardens. Meet 8:45 for 9:00 start.
More explanation of each of the training groups is available on the SPORTLYZER club profile.