Harrogate Virtual 10K
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SeniorsVirtual Race / 1 Mile / 1 Mile
Virtual Championship
Results Race 1 Mile (1 Mile)
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| Name | Dist (Metres) | Time | M/Sec | Adjusted to 1 Mile | NET Elevation (Metres) | Final After Adjustments | Points |
|---|---|---|---|---|---|---|---|
| Ben Holmes | 1625 (+16) | 04:30 | 6.02 | 04:27 | 6.00 | 04:25 | 100.00 |
| Jonathan Johnson | 1629 (+20) | 04:34 | 5.95 | 04:31 | -11.00 | 04:34 | 98.80 |
| Andrew Grant | 1622 (+13) | 04:36 | 5.88 | 04:34 | -11.00 | 04:37 | 97.60 |
| Phil Rogers | 1622 (+13) | 04:50 | 5.59 | 04:48 | -2.00 | 04:49 | 96.40 |
| Charles Casey | 1613 (+4) | 04:49 | 5.58 | 04:48 | -3.00 | 04:49 | 96.40 |
| Roger Hutton | 1618 (+9) | 04:58 | 5.43 | 04:56 | -5.00 | 04:58 | 94.00 |
| David Oldfield | 1621 (+12) | 04:59 | 5.42 | 04:57 | -3.00 | 04:58 | 94.00 |
| Keiron Hannula | 1615 (+6) | 04:47 | 5.63 | 04:46 | -55.00 | 05:00 | 91.50 |
| Joe Gresty | 1616 (+7) | 05:06 | 5.28 | 05:05 | -7.00 | 05:07 | 90.30 |
| Paul Richardson | 1620 (+11) | 05:13 | 5.18 | 05:11 | -7.00 | 05:13 | 89.10 |
| John Young | 1616 (+7) | 05:19 | 5.07 | 05:18 | 2.10 | 05:18 | 87.90 |
| Mark Bryant | 1630 (+21) | 05:17 | 5.14 | 05:13 | -21.00 | 05:19 | 86.70 |
| Joe Bryant | 1615 (+6) | 05:15 | 5.13 | 05:14 | -21.00 | 05:20 | 85.50 |
| Drew Lefkof | 1621 (+12) | 05:25 | 4.99 | 05:23 | 0.00 | 05:23 | 84.30 |
| James Strutt | 1657 (+48) | 05:33 | 4.98 | 05:23 | 2.30 | 05:23 | 84.30 |
| Byron Spence | 1609 (0) | 05:15 | 5.11 | 05:15 | -30.48 | 05:23 | 84.30 |
| Richard Frosztega | 1628 (+19) | 05:28 | 4.96 | 05:24 | -7.00 | 05:26 | 80.70 |
| Simon Moffatt | 1619 (+10) | 05:34 | 4.85 | 05:32 | 2.80 | 05:31 | 79.50 |
| Chris Gibbins | 1640 (+31) | 05:38 | 4.85 | 05:32 | -2.00 | 05:33 | 78.30 |
| Iain Entwistle | 1620 (+11) | 05:33 | 4.86 | 05:31 | -13.00 | 05:35 | 77.10 |
| Ash Howard | 1623 (+14) | 05:30 | 4.92 | 05:27 | -30.00 | 05:35 | 77.10 |
| Gareth Somerville | 1610 (+1) | 05:38 | 4.76 | 05:38 | -6.70 | 05:40 | 74.60 |
| Graham Molyneux | 1610 (+1) | 05:39 | 4.75 | 05:39 | -16.00 | 05:44 | 73.40 |
| Adam Couldwell | 1634 (+25) | 05:50 | 4.67 | 05:45 | -1.82 | 05:46 | 72.20 |
| Adam Newton | 1621 (+12) | 05:56 | 4.55 | 05:53 | 10.50 | 05:49 | 71.00 |
| Chris Thorpe | 1613 (+4) | 05:41 | 4.73 | 05:40 | -37.18 | 05:50 | 69.80 |
| Kevin-Malachy Murphy | 1657 (+48) | 05:55 | 4.67 | 05:45 | -27.12 | 05:52 | 68.60 |
| Simon Watson | 1626 (+17) | 05:55 | 4.58 | 05:51 | -6.00 | 05:53 | 67.40 |
| James Lynskey | 1614 (+5) | 05:51 | 4.60 | 05:50 | -8.53 | 05:53 | 67.40 |
| Shaun Morrison | 1609 (0) | 05:24 | 4.97 | 05:24 | -116.00 | 05:54 | 65.00 |
| Craig Barstow | 1608 (-1) | 05:59 | 4.48 | 05:59 | 8.00 | 05:56 | 63.80 |
| Ian Marshall | 1627 (+18) | 06:00 | 4.52 | 05:56 | -5.00 | 05:58 | 62.60 |
| Paul Dowie | 1613 (+4) | 05:57 | 4.52 | 05:56 | -9.00 | 05:59 | 61.40 |
| Crystal Goecker | 1613 (+4) | 05:59 | 4.49 | 05:58 | -1.00 | 05:59 | 61.40 |
| Adam Prentis | 1615 (+6) | 06:01 | 4.47 | 06:00 | -3.00 | 06:01 | 59.00 |
| Alex Green | 1615 (+6) | 06:07 | 4.40 | 06:06 | 14.00 | 06:01 | 59.00 |
| Stewart Lynskey | 1624 (+15) | 06:16 | 4.32 | 06:12 | -8.53 | 06:15 | 56.50 |
| Emma Robinson | 1721 (+112) | 06:44 | 4.26 | 06:18 | 6.09 | 06:16 | 55.30 |
| Geoff King | 1629 (+20) | 06:23 | 4.25 | 06:18 | 1.00 | 06:18 | 54.10 |
| Joanne Day | 1633 (+24) | 06:13 | 4.38 | 06:07 | -41.14 | 06:18 | 54.10 |
| Wendy Marks | 1625 (+16) | 06:23 | 4.24 | 06:19 | -1.00 | 06:20 | 51.70 |
| Nathaniel Southworth | 1645 (+36) | 06:24 | 4.28 | 06:16 | -17.37 | 06:21 | 50.50 |
| Andy Laverick | 1661 (+52) | 06:35 | 4.21 | 06:23 | -7.00 | 06:25 | 49.30 |
| Emma Prentis | 1623 (+14) | 06:32 | 4.14 | 06:29 | -1.00 | 06:30 | 48.10 |
| Adam Seidel | 1611 (+2) | 06:34 | 4.09 | 06:33 | -4.57 | 06:35 | 46.90 |
| Roger Duckworth | 1619 (+10) | 06:32 | 4.13 | 06:30 | -20.72 | 06:36 | 45.70 |
| Gareth Bell | 1656 (+47) | 06:49 | 4.05 | 06:37 | 0.00 | 06:37 | 44.50 |
| Laurence Charleton | 1608 (-1) | 06:34 | 4.08 | 06:34 | -8.53 | 06:37 | 44.50 |
| Steven Close | 1639 (+30) | 06:35 | 4.15 | 06:28 | -36.00 | 06:38 | 42.00 |
| Carole-Ann Jones | 1671 (+62) | 06:52 | 4.06 | 06:37 | -7.00 | 06:39 | 40.80 |
| Stephen Kirk | 1615 (+6) | 06:44 | 4.00 | 06:42 | -7.00 | 06:44 | 39.60 |
| Patrick Brew | 1621 (+12) | 06:49 | 3.96 | 06:46 | 5.00 | 06:44 | 39.60 |
| Jon Ireland | 1624 (+15) | 06:49 | 3.97 | 06:45 | 0.00 | 06:45 | 37.20 |
| Anna Thomas | 1611 (+2) | 06:41 | 4.02 | 06:41 | -15.12 | 06:45 | 37.20 |
| Elizabeth Turner | 1612 (+3) | 06:45 | 3.98 | 06:44 | -0.91 | 06:45 | 37.20 |
| Louise Roberts | 1623 (+14) | 06:47 | 3.99 | 06:43 | -15.24 | 06:47 | 33.60 |
| Sue Moul | 1632 (+23) | 06:46 | 4.02 | 06:40 | -33.00 | 06:49 | 32.40 |
| Heather Taylor | 1629 (+20) | 06:55 | 3.93 | 06:50 | 0.00 | 06:50 | 31.20 |
| Nick Andralojc | 1617 (+8) | 06:49 | 3.95 | 06:47 | -10.00 | 06:50 | 31.20 |
| Mark Walker | 1619 (+10) | 06:52 | 3.93 | 06:49 | -2.43 | 06:50 | 31.20 |
| Charlotte Reeves | 1618 (+9) | 06:48 | 3.97 | 06:46 | -12.49 | 06:50 | 31.20 |
| Tim Palfreman | 1693 (+84) | 07:09 | 3.95 | 06:48 | -5.00 | 06:50 | 31.20 |
| Elizabeth Sandell | 1627 (+18) | 06:55 | 3.92 | 06:50 | -3.00 | 06:51 | 25.10 |
| Robin Dent | 1609 (0) | 06:49 | 3.93 | 06:49 | -6.00 | 06:51 | 25.10 |
| Niamh Robinson | 1713 (+104) | 07:22 | 3.88 | 06:55 | 3.96 | 06:54 | 22.70 |
| Angela Charleton | 1609 (0) | 06:54 | 3.89 | 06:54 | -9.75 | 06:57 | 21.50 |
| Chris Robinson | 1746 (+137) | 08:57 | 3.25 | 08:15 | 56.00 | 07:01 | 20.30 |
| Rebecca Tunnicliff | 1630 (+21) | 07:23 | 3.68 | 07:17 | -7.00 | 07:19 | 19.10 |
| Tim Bennett | 1611 (+2) | 07:18 | 3.68 | 07:17 | -4.26 | 07:19 | 19.10 |
| Emma Summerfield | 1636 (+27) | 07:42 | 3.54 | 07:34 | -7.00 | 07:36 | 16.70 |
| Paula Prentis | 1604 (-5) | 07:47 | 3.43 | 07:48 | 3.00 | 07:47 | 15.50 |
| Martin Umpleby | 1620 (+11) | 07:53 | 3.42 | 07:50 | -11.00 | 07:53 | 14.30 |
| Jeff Parris | 1638 (+29) | 07:57 | 3.43 | 07:49 | -21.94 | 07:55 | 13.10 |
| Paul Berwin | 1618 (+9) | 07:59 | 3.38 | 07:56 | 2.30 | 07:56 | 11.90 |
| Harry Dowdell | 1609 (0) | 11:46 | 2.28 | 11:46 | 169.00 | 08:01 | 10.70 |
| Alan Couldwell | 1609 (0) | 08:07 | 3.30 | 08:07 | -28.34 | 08:15 | 9.50 |
| Tracy Iles | 1633 (+24) | 08:50 | 3.08 | 08:42 | 0.00 | 08:42 | 8.20 |
| Colin Foster | 1602 (-7) | 08:56 | 2.99 | 08:58 | 0.00 | 08:58 | 7.00 |
| Issy Rowe | 1609 (0) | 09:23 | 2.86 | 09:23 | 8.50 | 09:20 | 5.80 |
| Mark Head | 1618 (+9) | 09:34 | 2.82 | 09:31 | 0.00 | 09:31 | 4.60 |
| Mark Hattersley | 1615 (+6) | 09:53 | 2.72 | 09:51 | 5.30 | 09:49 | 3.40 |
| Brian Miller | 1655 (+46) | 11:04 | 2.49 | 10:45 | 4.70 | 10:43 | 2.20 |
| Rosalyn Moore | 1616 (+7) | 12:03 | 2.24 | 12:00 | -0.91 | 12:01 | 1.00 |
With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.
A few points on how we got to the final time.
- All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
- The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
- We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
- There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.
The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at webmaster@harrogate-harriers.co.uk.
Connect to Strava
In order to do this, please follow the link below. This will allow the website to connect. You will only need to do this once. We respect your privacy, so only public runs will be available and the website will not create a run or edit any per of your run, simply read the data recorded.
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