Harrogate Virtual 10K
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SeniorsVirtual Race 3
Virtual Championship
Results Race 3 (3KM)
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Where we ran...
A map of the routes chosen to complete the Virtual 3KM
| Name | Dist (Metres) | Time | M/Sec | Adjusted to 3KM | Ascent (Metres) | Descent (Metres) | Final | Points |
|---|---|---|---|---|---|---|---|---|
| Andrew Grant | 3001 (+1) | 09:00 | 5.56 | 09:00 | 0 | 0 | 09:00 | 100.00 |
| Ben Holmes | 3009 (+9) | 09:02 | 5.55 | 09:00 | 0 | 0 | 09:00 | 100.00 |
| Jonathan Johnson | 3021 (+21) | 09:11 | 5.48 | 09:07 | 0 | 0 | 09:08 | 97.40 |
| Roger Hutton | 3012 (+12) | 09:58 | 5.04 | 09:56 | 0 | 0 | 09:56 | 96.10 |
| Tom Harris | 3004 (+4) | 09:57 | 5.03 | 09:56 | 0 | 0 | 10:00 | 94.90 |
| Joe Gresty | 2986 (-14) | 09:55 | 5.02 | 09:58 | 0 | 0 | 10:01 | 93.60 |
| Paul Richardson | 3000 (0) | 10:02 | 4.98 | 10:02 | 0 | 0 | 10:01 | 93.60 |
| Phil Rogers | 3003 (+3) | 10:07 | 4.95 | 10:06 | 0 | 0 | 10:10 | 91.00 |
| John Young | 3002 (+2) | 10:17 | 4.87 | 10:17 | 0 | 0 | 10:12 | 89.70 |
| David Oldfield | 2989 (-11) | 10:13 | 4.88 | 10:15 | 0 | 0 | 10:12 | 89.70 |
| Mark Bryant | 3003 (+3) | 10:27 | 4.79 | 10:26 | 0 | 0 | 10:25 | 87.10 |
| Joe Bryant | 3003 (+3) | 10:27 | 4.79 | 10:26 | 0 | 0 | 10:25 | 87.10 |
| Byron Spence | 3029 (+29) | 10:42 | 4.72 | 10:36 | 0 | 0 | 10:35 | 84.60 |
| Drew Lefkof | 3016 (+16) | 10:34 | 4.76 | 10:31 | 0 | 0 | 10:36 | 83.30 |
| Gareth Somerville | 2999 (-1) | 10:50 | 4.61 | 10:50 | 0 | 0 | 10:55 | 82.00 |
| James Strutt | 3026 (+26) | 10:49 | 4.66 | 10:43 | 0 | 0 | 10:55 | 82.00 |
| Tom Borrowdale | 3014 (+14) | 11:01 | 4.56 | 10:58 | 0 | 0 | 10:57 | 79.40 |
| Sharon Barlow | 3000 (0) | 11:08 | 4.49 | 11:08 | 0 | 0 | 11:04 | 78.10 |
| Chris Gibbins | 3007 (+7) | 11:09 | 4.49 | 11:07 | 0 | 0 | 11:06 | 76.90 |
| Ash Howard | 3004 (+4) | 10:57 | 4.57 | 10:56 | 0 | 0 | 11:06 | 76.90 |
| Craig Barstow | 3001 (+1) | 11:07 | 4.50 | 11:07 | 0 | 0 | 11:07 | 74.30 |
| Simon Moffatt | 3015 (+15) | 11:14 | 4.47 | 11:11 | 0 | 0 | 11:11 | 73.00 |
| Graham Molyneux | 3007 (+7) | 11:24 | 4.40 | 11:22 | 0 | 0 | 11:20 | 71.70 |
| Adam Prentis | 3005 (+5) | 11:23 | 4.40 | 11:22 | 0 | 0 | 11:22 | 70.40 |
| Geoffrey Hirst | 3027 (+27) | 11:24 | 4.43 | 11:18 | 0 | 0 | 11:24 | 69.10 |
| Chris Thorpe | 2996 (-4) | 10:59 | 4.55 | 11:00 | 0 | 0 | 11:25 | 67.90 |
| Iain Entwistle | 3018 (+18) | 11:35 | 4.34 | 11:31 | 0 | 0 | 11:25 | 67.90 |
| Ian Marshall | 2990 (-10) | 11:26 | 4.36 | 11:28 | 0 | 0 | 11:33 | 65.30 |
| Simon Watson | 3004 (+4) | 11:36 | 4.32 | 11:35 | 0 | 0 | 11:35 | 64.00 |
| Angus Morgan | 3012 (+12) | 11:57 | 4.20 | 11:54 | 0 | 0 | 11:48 | 62.70 |
| Adam Newton | 3011 (+11) | 11:52 | 4.23 | 11:49 | 0 | 0 | 11:48 | 62.70 |
| Adam Couldwell | 3019 (+19) | 12:01 | 4.19 | 11:56 | 0 | 0 | 11:51 | 60.10 |
| Nathan Smith | 3016 (+16) | 12:00 | 4.19 | 11:56 | 0 | 0 | 11:52 | 58.90 |
| Emma Robinson | 3028 (+28) | 11:58 | 4.22 | 11:51 | 0 | 0 | 11:54 | 57.60 |
| Victoria Tremlin | 3005 (+5) | 12:01 | 4.17 | 12:00 | 0 | 0 | 12:00 | 56.30 |
| Shaun Morrison | 3003 (+3) | 11:34 | 4.33 | 11:33 | 0 | 0 | 12:01 | 55.00 |
| James Lynskey | 3003 (+3) | 12:01 | 4.17 | 12:00 | 0 | 0 | 12:01 | 55.00 |
| Andrew Collins | 3008 (+8) | 12:04 | 4.15 | 12:02 | 0 | 0 | 12:08 | 52.40 |
| Geoff King | 3011 (+11) | 12:14 | 4.10 | 12:11 | 0 | 0 | 12:08 | 52.40 |
| Kevin-Malachy Murphy | 3020 (+20) | 12:35 | 4.00 | 12:30 | 0 | 0 | 12:29 | 49.90 |
| Stewart Lynskey | 3014 (+14) | 12:28 | 4.03 | 12:25 | 0 | 0 | 12:30 | 48.60 |
| Anna Thomas | 3003 (+3) | 12:44 | 3.93 | 12:43 | 0 | 0 | 12:45 | 47.30 |
| Gareth Bell | 3008 (+8) | 12:56 | 3.88 | 12:54 | 0 | 0 | 12:51 | 46.00 |
| Tim Palfreman | 3021 (+21) | 13:02 | 3.86 | 12:57 | 0 | 0 | 12:54 | 44.70 |
| Crystal Goecker | 3003 (+3) | 13:01 | 3.85 | 13:00 | 0 | 0 | 13:00 | 43.40 |
| Carole-Ann Jones | 3068 (+68) | 13:13 | 3.87 | 12:55 | 0 | 0 | 13:00 | 43.40 |
| Emma Prentis | 3010 (+10) | 13:02 | 3.85 | 12:59 | 0 | 0 | 13:01 | 40.90 |
| Theresa Oldroyd | 3000 (0) | 00:00 | 3.76 | 13:18 | 0 | 0 | 13:04 | 39.60 |
| Nick Andralojc | 3007 (+7) | 13:10 | 3.81 | 13:08 | 0 | 0 | 13:06 | 38.30 |
| Jon Ireland | 3017 (+17) | 13:17 | 3.79 | 13:13 | 0 | 0 | 13:09 | 37.00 |
| Laurence Charleton | 3037 (+37) | 13:26 | 3.77 | 13:16 | 0 | 0 | 13:17 | 35.70 |
| Niamh Robinson | 3025 (+25) | 13:23 | 3.77 | 13:16 | 0 | 0 | 13:21 | 34.40 |
| Patrick Brew | 3002 (+2) | 13:38 | 3.67 | 13:38 | 0 | 0 | 13:37 | 33.10 |
| Mark Walker | 3033 (+33) | 13:57 | 3.62 | 13:48 | 0 | 0 | 13:37 | 33.10 |
| Elizabeth Turner | 3002 (+2) | 13:43 | 3.65 | 13:42 | 0 | 0 | 13:40 | 30.60 |
| Angela Charleton | 3012 (+12) | 13:40 | 3.67 | 13:37 | 0 | 0 | 13:42 | 29.30 |
| Heather Taylor | 3078 (+78) | 14:01 | 3.66 | 13:40 | 0 | 0 | 13:45 | 28.00 |
| Nathaniel Southworth | 3008 (+8) | 13:54 | 3.61 | 13:52 | 0 | 0 | 13:48 | 26.70 |
| Elizabeth Sandell | 3004 (+4) | 13:53 | 3.61 | 13:52 | 0 | 0 | 13:50 | 25.40 |
| Steven Close | 3023 (+23) | 14:01 | 3.59 | 13:55 | 0 | 0 | 13:51 | 24.10 |
| Charlotte Reeves | 3005 (+5) | 14:07 | 3.55 | 14:06 | 0 | 0 | 13:57 | 22.90 |
| Chris Robinson | 3021 (+21) | 14:02 | 3.59 | 13:56 | 0 | 0 | 13:59 | 21.60 |
| Andy Laverick | 3073 (+73) | 14:27 | 3.54 | 14:07 | 0 | 0 | 14:05 | 20.30 |
| Rebecca Tunnicliff | 3018 (+18) | 14:13 | 3.54 | 14:08 | 0 | 0 | 14:06 | 19.00 |
| Sue Moul | 3074 (+74) | 14:48 | 3.46 | 14:27 | 0 | 0 | 14:15 | 17.70 |
| Eve Hawkins | 3001 (+1) | 14:16 | 3.51 | 14:16 | 0 | 0 | 14:25 | 16.40 |
| Martin Umpleby | 3017 (+17) | 14:40 | 3.43 | 14:35 | 0 | 0 | 14:40 | 15.10 |
| Emma Amos | 3013 (+13) | 14:47 | 3.40 | 14:43 | 0 | 0 | 14:52 | 13.90 |
| Paula Prentis | 3012 (+12) | 15:24 | 3.26 | 15:20 | 0 | 0 | 15:25 | 12.60 |
| Paul Berwin | 3009 (+9) | 15:38 | 3.21 | 15:35 | 0 | 0 | 15:32 | 11.30 |
| Emma Summerfield | 3033 (+33) | 15:46 | 3.21 | 15:36 | 0 | 0 | 15:37 | 10.00 |
| Jeff Parris | 3008 (+8) | 15:53 | 3.16 | 15:50 | 0 | 0 | 15:53 | 8.70 |
| Tracy Iles | 3018 (+18) | 16:36 | 3.03 | 16:30 | 0 | 0 | 16:33 | 7.40 |
| Colin Foster | 3002 (+2) | 17:23 | 2.88 | 17:22 | 0 | 0 | 17:22 | 6.10 |
| Alan Couldwell | 3001 (+1) | 18:32 | 2.70 | 18:32 | 0 | 0 | 17:53 | 4.90 |
| Mark Hattersley | 3029 (+29) | 18:43 | 2.25 | 18:30 | 0 | 0 | 18:19 | 3.60 |
| Coralin Elaine Harrison | 3000 (0) | 00:00 | 2.45 | 20:25 | 0 | 0 | 20:25 | 2.30 |
| Rosalyn Moore | 3010 (+10) | 23:18 | 2.15 | 23:13 | 0 | 0 | 23:08 | 1.00 |
With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.
A few points on how we got to the final time.
- All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
- The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
- We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
- There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.
The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at webmaster@harrogate-harriers.co.uk.
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