SeniorsVirtual Race 3

Virtual Championship

Results Race 3 (3KM)

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Where we ran...

A map of the routes chosen to complete the Virtual 3KM

Name Dist (Metres) Time M/Sec Adjusted to 3KM Ascent (Metres) Descent (Metres) Final Points
Andrew Grant 3001 (+1)09:005.56 09:000 009:00100.00
Ben Holmes 3009 (+9)09:025.55 09:000 009:00100.00
Jonathan Johnson 3021 (+21)09:115.48 09:070 009:0897.40
Roger Hutton 3012 (+12)09:585.04 09:560 009:5696.10
Tom Harris 3004 (+4)09:575.03 09:560 010:0094.90
Joe Gresty 2986 (-14)09:555.02 09:580 010:0193.60
Paul Richardson 3000 (0)10:024.98 10:020 010:0193.60
Phil Rogers 3003 (+3)10:074.95 10:060 010:1091.00
John Young 3002 (+2)10:174.87 10:170 010:1289.70
David Oldfield 2989 (-11)10:134.88 10:150 010:1289.70
Mark Bryant 3003 (+3)10:274.79 10:260 010:2587.10
Joe Bryant 3003 (+3)10:274.79 10:260 010:2587.10
Byron Spence 3029 (+29)10:424.72 10:360 010:3584.60
Drew Lefkof 3016 (+16)10:344.76 10:310 010:3683.30
Gareth Somerville 2999 (-1)10:504.61 10:500 010:5582.00
James Strutt 3026 (+26)10:494.66 10:430 010:5582.00
Tom Borrowdale 3014 (+14)11:014.56 10:580 010:5779.40
Sharon Barlow 3000 (0)11:084.49 11:080 011:0478.10
Chris Gibbins 3007 (+7)11:094.49 11:070 011:0676.90
Ash Howard 3004 (+4)10:574.57 10:560 011:0676.90
Craig Barstow 3001 (+1)11:074.50 11:070 011:0774.30
Simon Moffatt 3015 (+15)11:144.47 11:110 011:1173.00
Graham Molyneux 3007 (+7)11:244.40 11:220 011:2071.70
Adam Prentis 3005 (+5)11:234.40 11:220 011:2270.40
Geoffrey Hirst 3027 (+27)11:244.43 11:180 011:2469.10
Chris Thorpe 2996 (-4)10:594.55 11:000 011:2567.90
Iain Entwistle 3018 (+18)11:354.34 11:310 011:2567.90
Ian Marshall 2990 (-10)11:264.36 11:280 011:3365.30
Simon Watson 3004 (+4)11:364.32 11:350 011:3564.00
Angus Morgan 3012 (+12)11:574.20 11:540 011:4862.70
Adam Newton 3011 (+11)11:524.23 11:490 011:4862.70
Adam Couldwell 3019 (+19)12:014.19 11:560 011:5160.10
Nathan Smith 3016 (+16)12:004.19 11:560 011:5258.90
Emma Robinson 3028 (+28)11:584.22 11:510 011:5457.60
Victoria Tremlin 3005 (+5)12:014.17 12:000 012:0056.30
Shaun Morrison 3003 (+3)11:344.33 11:330 012:0155.00
James Lynskey 3003 (+3)12:014.17 12:000 012:0155.00
Andrew Collins 3008 (+8)12:044.15 12:020 012:0852.40
Geoff King 3011 (+11)12:144.10 12:110 012:0852.40
Kevin-Malachy Murphy 3020 (+20)12:354.00 12:300 012:2949.90
Stewart Lynskey 3014 (+14)12:284.03 12:250 012:3048.60
Anna Thomas 3003 (+3)12:443.93 12:430 012:4547.30
Gareth Bell 3008 (+8)12:563.88 12:540 012:5146.00
Tim Palfreman 3021 (+21)13:023.86 12:570 012:5444.70
Crystal Goecker 3003 (+3)13:013.85 13:000 013:0043.40
Carole-Ann Jones 3068 (+68)13:133.87 12:550 013:0043.40
Emma Prentis 3010 (+10)13:023.85 12:590 013:0140.90
Theresa Oldroyd 3000 (0)00:003.76 13:180 013:0439.60
Nick Andralojc 3007 (+7)13:103.81 13:080 013:0638.30
Jon Ireland 3017 (+17)13:173.79 13:130 013:0937.00
Laurence Charleton 3037 (+37)13:263.77 13:160 013:1735.70
Niamh Robinson 3025 (+25)13:233.77 13:160 013:2134.40
Patrick Brew 3002 (+2)13:383.67 13:380 013:3733.10
Mark Walker 3033 (+33)13:573.62 13:480 013:3733.10
Elizabeth Turner 3002 (+2)13:433.65 13:420 013:4030.60
Angela Charleton 3012 (+12)13:403.67 13:370 013:4229.30
Heather Taylor 3078 (+78)14:013.66 13:400 013:4528.00
Nathaniel Southworth 3008 (+8)13:543.61 13:520 013:4826.70
Elizabeth Sandell 3004 (+4)13:533.61 13:520 013:5025.40
Steven Close 3023 (+23)14:013.59 13:550 013:5124.10
Charlotte Reeves 3005 (+5)14:073.55 14:060 013:5722.90
Chris Robinson 3021 (+21)14:023.59 13:560 013:5921.60
Andy Laverick 3073 (+73)14:273.54 14:070 014:0520.30
Rebecca Tunnicliff 3018 (+18)14:133.54 14:080 014:0619.00
Sue Moul 3074 (+74)14:483.46 14:270 014:1517.70
Eve Hawkins 3001 (+1)14:163.51 14:160 014:2516.40
Martin Umpleby 3017 (+17)14:403.43 14:350 014:4015.10
Emma Amos 3013 (+13)14:473.40 14:430 014:5213.90
Paula Prentis 3012 (+12)15:243.26 15:200 015:2512.60
Paul Berwin 3009 (+9)15:383.21 15:350 015:3211.30
Emma Summerfield 3033 (+33)15:463.21 15:360 015:3710.00
Jeff Parris 3008 (+8)15:533.16 15:500 015:538.70
Tracy Iles 3018 (+18)16:363.03 16:300 016:337.40
Colin Foster 3002 (+2)17:232.88 17:220 017:226.10
Alan Couldwell 3001 (+1)18:322.70 18:320 017:534.90
Mark Hattersley 3029 (+29)18:432.25 18:300 018:193.60
Coralin Elaine Harrison 3000 (0)00:002.45 20:250 020:252.30
Rosalyn Moore 3010 (+10)23:182.15 23:130 023:081.00

With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.

A few points on how we got to the final time.

  • All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
  • The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
  • We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
  • There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.

The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at webmaster@harrogate-harriers.co.uk.

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CNGPullman InstrumentsCustom Vision ClinicMolior ConsultancyYorkshire Agricultural Society