Virtual Championship

Provisional Results Race 3KM (3KM)

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Name	Dist (Metres)	Time	M/Sec	Adjusted to 3KM	Final After Adjustments	Points
chris shannon	3017 (+17)	09:50	5.11	09:47	09:45	100
Gareth Somerville	3019 (+19)	09:55	5.07	09:51	09:52	95.1
Chris Gibbins	3016 (+16)	10:26	4.82	10:23	10:19	90.1
Shaun Morrison	3013 (+13)	10:49	4.64	10:46	11:14	85.2
Graham Molyneux	3010 (+10)	11:14	4.45	11:15	11:14	85.2
Adam Prentis	3002 (+2)	12:16	4.08	12:15	12:14	75.3
Steven Close	3010 (+10)	12:24	4.05	12:22	12:22	70.3
Rebecca Tunnicliff	3009 (+9)	13:34	3.70	13:32	13:33	65.4
Anna Thomas	3238 (+238)	14:37	3.69	13:33	13:40	60.4
Sue Moul	2974 (-26)	13:48	3.59	13:55	13:53	55.5
Tim Bennett	3004 (+4)	14:08	3.54	14:07	14:08	50.5
Mark Walker	2987 (-13)	14:07	3.53	14:11	14:09	45.6
Nick Andralojc	3019 (+19)	15:02	3.32	15:02	14:47	40.6
Emma Summerfield	3013 (+13)	14:55	3.37	14:51	14:54	35.7
Paddy Craig	3237 (+237)	16:22	3.30	15:10	15:08	30.7
Jonathan Johnson	3006 (+6)	15:23	3.18	15:44	15:25	25.8
Alan Couldwell	2962 (-38)	15:22	3.21	15:34	15:44	20.8
Andy Laverick	3065 (+65)	16:08	3.14	15:56	15:52	15.9
Colin Foster	3020 (+20)	19:39	2.56	19:31	19:27	10.9
Mark Hattersley	3025 (+25)	19:40	2.52	19:52	19:50	6
Katharine Woodhead	3278 (+278)	22:06	2.38	21:03	20:53	1

With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.

A few points on how we got to the final time.

• All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
• The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
• We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
• There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.

The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at webmaster@harrogate-harriers.co.uk.

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