SeniorsVirtual Race 4

Virtual Championship

Results Race 4 (5KM)

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Where we ran...

A map of the routes chosen to complete the Virtual 5KM

Name Dist (Metres) Time M/Sec Adjusted to 5KM Ascent (Metres) Descent (Metres) Final Points
Andrew Grant 5000 (0)15:085.51 15:0841 -4915:08100.00
Jonathan Johnson 5005 (+5)15:355.35 15:3434 -4115:3498.70
Ben Holmes 5007 (+7)15:415.32 15:4027 -6615:4897.40
John Young 5021 (+21)16:245.10 16:2042 -4416:1896.10
Robert Smith 5012 (+12)16:345.04 16:3227 -2816:3194.80
Paul Richardson 5013 (+13)16:474.98 16:4440 -4716:4493.50
Paddy Craig 4986 (-14)17:074.85 17:1046 -5017:0892.20
Charles Casey 5013 (+13)17:154.84 17:1220 -3017:1490.90
Roger Hutton 5004 (+4)17:154.83 17:1435 -4317:1589.60
David Oldfield 5014 (+14)17:204.82 17:1733 -3617:1688.30
Tom Harris 5015 (+15)17:234.81 17:2049 -7117:2387.00
Drew Lefkof 5017 (+17)18:004.65 17:5654 -5417:5285.70
Chris Gibbins 5025 (+25)18:114.61 18:0660 -7418:0584.40
Helen Mercer-Jones 5026 (+26)18:254.55 18:1937 -4318:1983.10
Craig Barstow 5028 (+28)18:394.49 18:3336 -4718:3481.80
Geoffrey Hirst 5014 (+14)18:424.47 18:3925 -2518:3880.50
Ash Howard 5015 (+15)18:354.50 18:3255 -9218:3880.50
Sharon Barlow 5000 (0)19:084.36 19:080 019:0877.90
James Strutt 5034 (+34)19:204.34 19:1239 -4119:1076.60
Richard Frosztega 5015 (+15)19:284.29 19:2443 -4319:2275.30
Simon Watson 5006 (+6)19:284.29 19:2758 -7619:2873.90
Simon Moffatt 5009 (+9)19:334.27 19:3191 -10319:2873.90
Crystal Goecker 5006 (+6)19:344.26 19:338 -819:3371.30
Graham Molyneux 5008 (+8)20:014.17 19:5973 -8419:5770.00
Shaun Morrison 5010 (+10)19:234.31 19:2125 -18220:0068.70
Ian Marshall 4995 (-5)19:594.17 20:0033 -6420:0667.40
Chris Thorpe 5016 (+16)20:124.14 20:0833 -4620:0966.10
Emma Robinson 5016 (+16)20:214.11 20:1756 -5420:1364.80
Nathan Smith 5014 (+14)20:264.09 20:2234 -4020:2263.50
Kevin-Malachy Murphy 4940 (-60)20:234.09 20:2317 -5020:3062.20
Angus Morgan 5016 (+16)20:414.04 20:3777 -8620:3560.90
Adam Newton 5006 (+6)21:013.97 21:0044 -4420:5859.60
Wendy Marks 4984 (-16)20:543.97 20:580 020:5859.60
Alex Green 4996 (-4)21:013.96 21:0253 -6021:0157.00
Victoria Tremlin 4999 (-1)21:143.92 21:1465 -7821:1355.70
Laurence Charleton 5013 (+13)21:253.90 21:2277 -10221:2454.40
James Strugnell 5105 (+105)22:003.87 21:3362 -6421:3053.10
Iain Entwistle 5044 (+44)21:293.91 21:1823 -7421:3053.10
Tim Palfreman 5015 (+15)21:483.83 21:4442 -6121:4650.50
Caroline Oldfield 4857 (-143)21:193.80 21:5732 -2321:5349.20
Theresa Oldroyd 5022 (+22)22:133.77 22:0760 -6022:0347.90
Niamh Robinson 5021 (+21)22:143.76 22:0857 -5522:0446.60
Emma Prentis 5011 (+11)22:223.73 22:1960 -5522:1445.30
Steven Close 5011 (+11)22:313.71 22:2850 -6222:2844.00
Carole-Ann Jones 5169 (+169)23:253.68 22:39111 -11722:3242.70
Joanne Day 4978 (-22)22:433.65 22:4996 -9622:4241.40
Nick Andralojc 5023 (+23)22:543.66 22:4866 -7022:4440.10
Gareth Bell 5014 (+14)22:553.65 22:5144 -4922:5038.80
Sue Moul 5085 (+85)23:183.64 22:5584 -10422:5437.50
Elizabeth Turner 4992 (-8)22:503.64 22:5240 -6622:5636.20
Angela Charleton 4998 (-2)23:093.60 23:1073 -9523:1134.90
Nathaniel Southworth 5010 (+10)23:223.57 23:1963 -6323:1533.60
Jon Ireland 5019 (+19)23:273.57 23:2296 -9623:1533.60
Elizabeth Sandell 5007 (+7)23:183.58 23:1620 -3023:1831.00
Patrick Brew 5021 (+21)24:083.47 24:0226 -4024:0229.70
Mark Walker 5041 (+41)24:233.45 24:1173 -6724:0528.40
Robin Dent 5010 (+10)24:183.44 24:150 024:1527.10
Chris Robinson 5031 (+31)24:353.41 24:2639 -4424:2525.80
Tim Bennett 5005 (+5)24:433.37 24:4268 -7424:3924.40
Andy Laverick 5002 (+2)24:553.35 24:5453 -4224:4823.10
Eve Hawkins 4993 (-7)25:133.30 25:1543 -6225:1721.80
Emma Amos 5008 (+8)25:563.22 25:5447 -4725:5220.50
Paula Prentis 5039 (+39)26:033.22 25:5141 -10226:0519.20
Paul Berwin 5006 (+6)26:323.14 26:3043 -5126:3017.90
Emma Summerfield 5027 (+27)27:173.07 27:0853 -5127:0516.60
Louise Roberts 5172 (+172)28:353.02 27:3854 -5227:3415.30
Jeff Parris 5021 (+21)27:533.00 27:4668 -6327:4114.00
Andrew Collins 5210 (+210)29:062.98 27:5672 -7227:5112.70
Alexandra Richens 4929 (-71)27:512.95 28:159 -1328:0911.40
Heather Taylor 4998 (-2)28:132.95 28:1456 -5728:1110.10
Alan Couldwell 5001 (+1)29:202.84 29:2056 -5929:188.80
Tracy Iles 5012 (+12)29:332.83 29:2983 -11229:317.50
Colin Foster 5004 (+4)29:572.78 29:5568 -6929:516.20
Martin Umpleby 5010 (+10)30:002.78 29:5762 -5929:534.90
Adam Couldwell 4992 (-8)30:382.72 30:4158 -6830:403.60
Mark Hattersley 4937 (-63)32:062.56 32:3070 -6332:242.30
Coralin Elaine Harrison 5000 (0)00:002.31 36:090 036:091.00

With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.

A few points on how we got to the final time.

  • All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
  • The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
  • We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
  • There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.

The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at webmaster@harrogate-harriers.co.uk.

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CNGPullman InstrumentsCustom Vision ClinicMolior ConsultancyYorkshire Agricultural Society