SeniorsVirtual Race / 5KM / 5KM

Virtual Championship

Provisional Results Race 5KM (5KM)

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Name Dist (Metres) Time M/Sec Adjusted to 5KM Final After Adjustments Points
chris shannon 4995 (-5)16:504.9516:5116:47100
Gareth Somerville 5009 (+9)17:014.9116:5916:5397.1
Paul Richardson 5046 (+46)17:144.8817:0517:0294.2
Sharon Barlow 4987 (-13)17:384.7117:4117:4091.3
Geoffrey Hirst 5236 (+236)18:514.6318:0017:5788.4
Chris Gibbins 5007 (+7)18:064.6118:0418:0185.4
Shaun Morrison 5011 (+11)19:264.3019:2319:1982.5
Adam Prentis 5014 (+14)20:204.1120:1720:1479.6
Craig Barstow 5026 (+26)20:274.1020:2120:1776.7
Graham Molyneux 5013 (+13)20:444.0320:4120:4073.8
Theresa Oldroyd 5007 (+7)20:563.9920:5420:5770.9
Steven Close 5017 (+17)21:183.9221:1721:1768
Wendy Marks 5079 (+79)22:323.7622:1122:1165.1
Sue Moul 5027 (+27)22:333.7222:2622:2262.1
Nathaniel Southworth 5008 (+8)23:043.6223:0222:5959.2
Adam Couldwell 5232 (+232)24:103.6023:0923:0756.3
Gareth Bell 5023 (+23)23:163.6023:1023:1353.4
Rebecca Tunnicliff 5011 (+11)23:233.5723:2023:2250.5
Kevin-Malachy Murphy 4960 (-40)23:273.5323:3823:3347.6
Crystal Goecker 5157 (+157)24:103.5023:4723:4744.7
Carole-Ann Jones 5016 (+16)23:583.4823:5623:5641.8
Mark Walker 5027 (+27)24:113.4624:0323:5838.9
Tim Bennett 5008 (+8)24:313.4024:2924:2535.9
Jonathan Johnson 5161 (+161)25:583.1926:0826:0433
Paddy Craig 4994 (-6)25:483.1726:1826:1330.1
Emma Summerfield 5021 (+21)27:183.0727:1127:1027.2
John Dalby 4985 (-15)26:563.0727:1127:1424.3
Andy Laverick 5047 (+47)28:062.9827:5827:5221.4
Alan Couldwell 5023 (+23)29:072.8729:0228:5918.5
Patrick Brew 5018 (+18)29:022.7430:2230:2215.6
Emma Amos 5017 (+17)29:262.6931:0130:5812.6
Simon Watson 5141 (+141)32:042.6032:0031:589.7
Katharine Woodhead 5006 (+6)34:212.3835:0435:026.8
Mark Hattersley 5013 (+13)31:172.2137:4337:433.9
Nick Andralojc 5012 (+12)56:281.4158:5957:221

With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.

A few points on how we got to the final time.

  • All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
  • The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
  • We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
  • There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.

The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at

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