SeniorsVirtual Race / 10KM / 10KM

Virtual Championship

Provisional Results Race 10KM (10KM)

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Name Dist (Metres) Time M/Sec Adjusted to 10KM Final After Adjustments Points
chris shannon 9841 (-159)34:594.6935:3335:31100
Chris Gibbins 10004 (+4)37:594.3937:5837:5096
Shaun Morrison 10008 (+8)41:264.0341:2441:1592.1
James Strutt 10032 (+32)42:493.9142:4142:3788.1
Theresa Oldroyd 9983 (-17)43:193.8443:2443:1984.2
Steven Close 9989 (-11)43:363.8143:4343:3980.2
John Young 10057 (+57)42:373.7844:0843:4776.2
Andrew Grant 9830 (-170)43:253.7045:0244:4072.3
Graham Molyneux 10014 (+14)46:023.6345:5845:4068.3
Tom Harris 10258 (+258)46:483.6345:5245:4264.4
Mark Walker 10055 (+55)47:433.5147:2747:1460.4
Sue Moul 10041 (+41)47:393.4947:4547:4556.4
Gareth Bell 10014 (+14)48:283.4348:3248:3252.5
Chris Thorpe 10036 (+36)48:453.3749:3049:2248.5
Paul Cowham 10056 (+56)49:333.3849:2149:2444.6
Tim Bennett 10040 (+40)51:563.2251:4651:3940.6
James Wall 10138 (+138)52:383.0654:3354:2636.6
Andy Laverick 10031 (+31)55:412.9855:5655:4232.7
John Dalby 9871 (-129)56:232.9257:1056:2828.7
Emma Summerfield 10022 (+22)58:542.8059:3659:3224.8
Patrick Brew 10117 (+117)01:00:232.7701:00:0701:00:0720.8
Adam Prentis 10167 (+167)01:05:242.5901:04:2201:03:3616.8
Heather Taylor 10034 (+34)01:02:142.4801:07:1901:07:0412.9
Martin Umpleby 10137 (+137)01:08:072.4701:07:2301:07:068.9
Paul Berwin 11100 (+1100)01:09:542.5901:12:2701:12:205
Mark Hattersley 10113 (+113)01:10:452.2001:15:5601:15:501

With the best intentions we tried to use Strava's GAP facility. Unfortunately they do not allow access to this. So we have come up with our own method to adjust times for ascent & descent.

A few points on how we got to the final time.

  • All runs won’t be exactly the correct distance but as long as they are within a tolerance over/ under they will count.
  • The time of each run is adjusted to the correct distance using the average speed of the run. So if you run a bit short your time will be increased; a bit long and your time will be decreased.
  • We then take the elevation (positive or negative) and apply a general rule per X metres to give time bonuses / deductions
  • There are inconsistencies in elevation data from Strava / Garmin – we noticed that people can run the same route but get different elevations. So from the 5k onwards, we are using the GPS route to get the elevation from Google as this gives more consistency.

The results tables have been left open for transparency, showing what the run was clocked at (in distance and time) and the adjustments along the way to get to the final time. If there are any discrepancies, be nice, drop me an email at

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